Recipes

Marjoram for cough and runny nose. You do not know? Be sure to try it!

Marjoram for cough and runny nose. You do not know? Be sure to try it!


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Few people know that marjoram is not only a reliable kitchen spice, but also a natural remedy for colds in children. Works great for disease symptoms. All because of the healing properties. Read how to use marjoram for cough and runny nose in the infection season.

Marjoram for a cold

Marjoram (Origanum Majorana L. syn. Majorana hortensis) is not just a crossing. It is primarily an herb whose properties have been used for centuries in natural medicine.

It is recommended for:

  • cold,
  • sick sinuses,
  • for better digestion,
  • to improve appetite,
  • to relieve nausea,
  • to eliminate flatulence.

Studies have confirmed that marjoram exhibits antioxidant, antibacterial, antiseptic and antiviral properties. Marjoram also provides vitamin A, vitamin C, calcium and iron.

How does marjoram work on cough and runny nose?

  • makes breathing easier
  • facilitates the removal of wet secretions (marjoram is recommended for wet cough),
  • it is recommended for inflammation, especially bronchitis.

Marjoram for cough and runny nose - how to use?

In the season of infection, it's especially worth checking how marjoram works on cough and runny nose.

We'll find in every pharmacy marjoram ointment, which we lubricate the nasal flakes when we have a runny nose. It can be used in the youngest children. If you do not want to buy the finished product, nothing prevents you from preparing the paste yourself, using dried marjoram and protective ointment with vitamin A in a proportion of 1 to 1.

It is also worth preparing marjoram inhalation, classic above the bowl, with the head covered with a towel. For this purpose, 2 tablespoons of marjoram pour half a liter of boiling water. We bow our heads over the bowl and inhale the fumes. In this way, we will speed up recovery.

It is also worth preparing marjoram infusion. The recipe is very simple. Pour 1 teaspoon of dried marjoram into a glass of boiling water and leave it covered for 15 minutes. When the brew has cooled down, add a teaspoon of honey and drink the brew 2-3 times a day.

Works great too homemade marjoram syrup, which warms, facilitates breathing and soothes a dry, tiring cough. To prepare it you need: a glass of dry marjoram, four cloves of garlic, half a liter of boiling water, 4 tablespoons of honey and juice of one lemon. Pour marjoram into a jar, pour boiling water, wait for the mixture to brew and cool, add the rest of the ingredients. We close the jar and leave it for a few hours. Then pour the contents through the coffee filter and pour into a bottle. We serve a teaspoon several times a day.



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