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Of course, you can buy ready-made rice on milk with fruit, but such a product is not only worse in composition than rice prepared at home (preservatives, dyes, improvers), it is less tasty, and much ... more expensive. So rice milk recipe will be useful - to prepare at home!
Rice on milk proportions
- a glass of rice
- 3-4 cups of milk (cow's or vegetable)
- 1 tablespoon sugar / xylitol, a bit of agave syrup or other sweetener
- favorite fruit or preserves
Rice on milk recipe
Boil rice in 3-4 glasses of milk. We wait until it is soft. At the end of cooking, add the remaining milk (half a glass), sugar or other sweetener. Finished! Serve with your favorite seasonal fruit, marmalade or nuts.
Rice on milk can also be prepared in a version for children with allergies that do not tolerate cow's milk - for cooking you can use almond, millet, coconut or other milk that the child likes and does not cause negative health effects.
In addition to traditional white rice (the most delicate and easiest to digest by small bellies and also quick in cooking - about 12 minutes), healthier brown rice will also be suitable for preparing rice on milk, which will provide a longer feeling of saturation (although it is better to boil it in water beforehand , then boil the semi-soft in milk - cooking brown rice is about 30 minutes - which extends our meal preparation).
Rice on milk with a vegetable drink without sugar and sweeteners can be prepared already for an infant. On cow's milk, rice can be given to a child over 2 years old (or earlier - if the child responds well to cow's milk). The dish can be served with your favorite fresh fruit and with preserves.