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Refreshing home flavored water for children
Flavored water for children can be prepared at home. It is undemanding, very simple. Children will cope with this task. It can be really great fun, which at the same time will be a lesson in healthy eating. The temptation is even greater because home-made flavored waters can be prepared in many varieties, not only in summer, but throughout the year.
To prepare flavored water for children you will need:
- 1 liter of water
- 1 lemon
- 1 whole cucumber
- mint leaves
We clean the lemon and cucumber. Peel and cut into thicker slices, add a few mint leaves. We pour everything over with water. Finished!
Raspberry flavored water for children
The second very simple recipe for flavored water for children allows you to prepare a drink in a few seconds. We take a handful of raspberries, lightly crush them with a fork (to get the most flavor out of them) and pour water. We can also add blueberries, blueberries or blackberries - depending on what is currently available.
Flavor water for children and relaxation ready
However, if you want to give your child a calming, relaxing drink (e.g. on an extremely active day or just before bedtime), it is worth adding a few lemon balm leaves to selected fruit. For more sweetness, nothing prevents you from using good quality honey. Just a little bit added to the water for the taste to change, and the water gained additional good properties that provides the addition of honey.
Note, however, giving honey to the youngest children. Read why you should withhold this decision.