Category Recipes

Amarotka - amaranth cake for children ready in a few moments
Recipes

Amarotka - amaranth cake for children ready in a few moments

Amarotka is an interesting way to give amaranth to a child. The recipe is very simple and instant to prepare, which is something that every young parent will appreciate! Ingredients 3 cups of expanded amaranth, 2 medium bananas, 1 medium apple, cinnamon and possibly sprinkling sugar. Cut the banana into slices, crush with a fork and mix (you can by hand) with amaranth.

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Recipes

Ginger syrup - a natural way to catch a cold

Ginger is a known and valued way to catch a cold. Inexpensive, safe and extremely effective. Just a moment to prepare ginger syrup, which copes well with the symptoms of colds, especially cough and runny nose. Ginger syrup - a simple way to resist When you wonder what will help your child's immunity, your thoughts often go to well-equipped pharmacies.
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Recipes

Zucchini dishes for children - healthy, tasty and colorful

Zucchini, or squash, is gaining more and more recognition in Poland every year. In the kitchen, it can be used as the main element of the dish or its addition. It tastes great in many forms - grilled, baked, as a component of salad or cream and even raw. Zucchini, despite its low calorie, provides many valuable nutrients - magnesium, iron, potassium, B vitamins, vitamins C and K, and is also perfectly tolerated by small bellies.
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Recipes

Kale for children - healthy and really tasty!

Kale is a biennial plant belonging to the Brassicaceae plant, it is a cousin of broccoli, cauliflower and Brussels sprouts. It has long wrinkled leaves, which too often serve to decorate platters and dishes instead of being part of everyday dishes. Instead of treating kale as an ornamental plant, it is worth introducing it to the menu for the whole family: due to its excellent health-promoting, strengthening and protecting properties against diseases.
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Recipes

Quince syrup - for immunity. Do it yourself!

Quince, as our native plant, deserves recognition for its composition and great performance. It is ideal in the autumn and winter season for strengthening immunity, as an alternative to lemons imported from abroad. As one of the few, it is slightly susceptible to environmental pollution.
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Recipes

Carrot and ginger syrup - perfect for coughing

The best way to get a chronic cough that doesn't help? Or maybe a remedy for bronchitis and an auxiliary agent for asthma? That's him. Carrot and ginger syrup - the perfect solution for coughing, cleansing the respiratory tract and facilitating breathing. Carrot and ginger syrup - how does it work on coughing?
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Recipes

Almond milk - an alternative to cow's milk, milk for a small allergy sufferer

The smaller the child, the more difficult it is to choose alternative milk for mother's milk / modified milk. Therefore, before we make any decision, it is worth consulting a good pediatrician who will take care of the best solution for the toddler. Almond milk is great for children with protein flaws (not allergic to almonds), it can be a good addition to breakfast.
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Recipes

Rice on milk recipe - a quick and simple way to low hunger

Rice on milk was prepared by our mother. I remember that we enjoyed this uncomplicated meal and we gladly reached for it. For a parent, it's also an interesting idea for quick cooking. Just about 20 minutes and it's ready! Rice on milk works from time to time for breakfast, afternoon tea or even dinner.
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Recipes

Acacia cough syrup for a child - prepare at the beginning of June

Acacia, or actually black locust, a well-known medicinal plant, usually blooms at the turn of May and June. For many people it is a plant announcing summer, it is strongly associated with a warm aura. It is worth adding, however, that the time of appearance of acacia flowers depends on the weather conditions in a given year.
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Recipes

Plantain syrup for dry cough

A dry cough in a child can hinder fun, food and even sleep. It is often the result of an infection that has ended or points to a health problem that is just developing. How to deal with it? One of the ways is plantain syrup. Plantain for cough Plantain is a well-known plant in Poland.
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Recipes

Gluten-free buckwheat pizza

Instead of pizza on a traditional wheat bottom, you should occasionally prepare a buckwheat pizza based on unroasted buckwheat - very valuable in terms of nutrients (roasted version loses more than half of its nutritional properties). Just buy buckwheat and grind it in a coffee grinder to create a flour with a high content of magnesium, phosphorus, iron, calcium and B vitamins.
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Recipes

Homemade flavored water for children - it's easy!

The market is filled with products dedicated to children. In this way, it should be comfortable, easier, above all for us parents. The problem is that the opposite effect is obtained. Apparently the availability of ready-made solutions is huge, but their quality leaves much to be desired. The more that most products can be prepared at home.
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